Slow Cooker Creamy Tomato Chicken Pasta Meal Prep
A high-protein meal prep pasta featuring shredded chicken breast slow-cooked in a creamy blend of marinara and alfredo sauces, topped with melted fat-free mozzarella.
Ingredients
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2 lbs chicken breast
24 oz pasta sauce (marinara)
22 oz alfredo sauce
1 tbsp garlic, minced
to taste onion powder
to taste paprika
to taste black pepper
to taste salt
1 pasta (protein)
1 mozzarella (fat free), shredded
to taste chives (dried)
Instructions
- 1
Place the chicken breasts into the slow cooker.
Slow Cooker - 2
Add the pasta sauce, alfredo sauce, minced garlic, onion powder, smoked paprika, black pepper, and salt, then stir to combine.
Slow Cooker - 3
Cover and cook on high for 3 hours.
Slow Cooker3 hr - 4
Remove the chicken from the slow cooker, shred it using two forks, and return it to the sauce.
- 5
Boil the farfalle pasta in a pot on the stovetop according to package instructions, then drain.
Stovetop - 6
Add the cooked pasta to the slow cooker and stir to combine with the chicken and sauce.
Slow Cooker - 7
Stir half of the shredded mozzarella cheese into the pasta mixture, then sprinkle the remaining half evenly over the top.
Slow Cooker - 8
Cover and cook for at least 15 additional minutes until the cheese is melted.
Slow Cooker15 min - 9
Sprinkle dried chives over the melted cheese, then divide the pasta evenly into seven meal prep containers.
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Sign inThis recipe was extracted as structured data from a publicly posted video by @Cookingforgains. PrepGenie stores only standardized ingredients and instructions — watch the original for the creator's full presentation.