High-Protein Breakfast Burritos
A high-protein breakfast burrito meal prep featuring seasoned ground beef, scrambled eggs, crispy beef bacon, and fat-free cheddar cheese.
Ingredients
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For the beef
2 lbs ground beef (96/4)
5 g garlic, minced
6 g paprika
5 g onion powder
6 g salt
3 g black pepper
For the eggs
8 egg
4 g salt
2 g black pepper
For the burritos
8 bacon (beef)
8 tortilla (low carb)
8 cheddar cheese (fat free), shredded
40 ml mayonnaise (sriracha)
Instructions
Beef
- 1
In a large skillet over medium-high heat, cook the ground beef with the minced garlic, smoked paprika, onion powder, salt, and black pepper until fully browned, breaking it up as it cooks.
Stovetop
Eggs
- 3
Whisk the eggs with the designated salt and black pepper, then scramble them in a skillet over medium-low heat until just set.
Stovetop
Burritos
- 2
In a separate skillet or the same cleaned skillet, cook the beef bacon slices over medium heat until crispy. Transfer to paper towels to drain, then chop into small pieces.
Stovetop - 4
Lay out the tortilla wraps on a clean work surface. Evenly distribute the cooked ground beef, scrambled eggs, chopped beef bacon, shredded cheddar cheese, and sriracha mayo among the eight wraps.
- 5
Roll each burrito tightly, folding in the sides to seal the filling. Optionally, toast the assembled burritos in a hot skillet seam-side down until golden and crisp.
Stovetop
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Sign inThis recipe was extracted as structured data from a publicly posted video by @Cookingforgains. PrepGenie stores only standardized ingredients and instructions — watch the original for the creator's full presentation.